Below is my FastPass+ based Disney World itinerary for lower crowd weeks.
It does not work all dates, and some dates that it mostly works it needs some little adjustments. Check your week here.
The recommended FastPass+ that make it work are in the To-Do List, so you can book them at the 60 day window for FastPass+ sign-ups. Daily agendas are in the links:
Thanks are especially due to Josh from easyWDW. With his permission, I picked the targeted park days based on both my own practices and his daily park recommendations.